Gluten Free Condensed Tomato Soup

Gluten Free Condensed Tomato Soup


Imagine a chilly evening, a cozy kitchen filled with the aroma of simmering tomatoes, and a bowl of piping hot tomato soup waiting to warm your soul. Now, picture this comforting scenario with a twist – a gluten-free twist. Today, I’m excited to share my perfected recipe for gluten-free condensed tomato soup. This culinary journey has been a labor of love, as I’ve strived to create a rich, velvety soup that’s not only gluten-free but bursting with flavor. So, grab your apron and let’s dive into the world of savory, hearty goodness.

Gluten Free Condensed Cream Of Chicken Soup 

Recipe Ingredients:

For the Tomato Soup:

  • 28 ounces (800g) canned crushed tomatoes
  • 1 medium-sized onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, freshly ground
  • 2 cups (480ml) gluten-free vegetable broth
  • 1/2 cup (120ml) coconut milk
  • 1 tablespoon fresh parsley, chopped (for garnish)

Gluten Free Lentil Soup 

How to Make Gluten-Free Condensed Tomato Soup:

Step 1: Sautéing the Aromatics

  • Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot over medium heat.
  • Add the finely chopped onions and sauté them until they turn translucent and lightly golden.
  • Stir in the minced garlic and cook for another minute until aromatic. Be cautious not to brown the garlic.

Step 2: Enhancing the Flavor

  • Pour in the canned crushed tomatoes, dried basil, dried oregano, salt, and freshly ground black pepper.
  • Mix well to combine the flavors and let it simmer on low heat for about 10-15 minutes, allowing the mixture to thicken.

Step 3: Incorporating the Broth

  • Gradually add the gluten-free vegetable broth, stirring continuously to achieve a smooth consistency.
  • Allow the soup to simmer for an additional 10 minutes, ensuring all the flavors meld together beautifully.

Step 4: Creamy Delight

  • After simmering, reduce the heat to low and pour in the coconut milk. Stir well to incorporate.
  • Let the soup simmer gently for another 5 minutes, allowing the coconut milk to infuse its creaminess into the soup.

Step 5: Blending to Perfection

  • Remove the pot from the heat and let the mixture cool slightly.
  • Using an immersion blender or carefully transferring the mixture to a blender, blend until smooth and velvety.

Step 6: Final Touch

  • Return the blended soup to the pot and warm it over low heat, adjusting the seasoning if needed.

Step 7: Serving

  • Ladle the gluten-free condensed tomato soup into bowls.
  • Garnish each serving with a sprinkle of freshly chopped parsley for a burst of color and added freshness.

Step 8: Enjoying the Culinary Delight

  • Serve this delectable gluten-free condensed tomato soup with your favorite gluten-free bread or a light salad for a satisfying and nourishing meal.

Gluten Free Condensed Cream Of Chicken Soup 

Storage and Freezing Instructions:

Storage Instructions:

Once prepared, allow the gluten-free condensed tomato soup to cool to room temperature. Store any leftover soup in an airtight container in the refrigerator for up to 3-4 days. Make sure the container is clean and tightly sealed to maintain freshness and prevent any absorption of odors from the fridge.

Freezing Instructions:

Yes, you can freeze gluten-free condensed tomato soup for later consumption. Follow these steps:

  • Ensure the soup is completely cooled before freezing to prevent ice crystals from forming.
  • Ladle the soup into freezer-safe airtight containers, leaving some space at the top to allow for expansion as the soup freezes.
  • Seal the containers tightly and label them with the date of preparation for easy tracking.
  • Place the containers in the freezer and store for up to 2-3 months for optimal taste and texture.

Gluten Free Chicken Wild Rice Soup 

Tips to Make This Recipe:

Dos:

  • Use High-Quality Tomatoes: Opt for premium canned crushed tomatoes without added sugars or preservatives for the best flavor.
  • Taste as You Go: Adjust seasoning gradually and taste the soup at different stages to achieve the desired balance of flavors.
  • Blend Smoothly: Blend the soup until it’s completely smooth to achieve that desired velvety texture.

Don’ts:

  • Don’t Overcook the Garlic: Be cautious not to brown the minced garlic during sautéing; burnt garlic can impart a bitter taste.
  • Avoid Over-Salting: Add salt in moderation, taste, and adjust as needed. Remember, you can add more, but you can’t take it out.

Points to Remember:

  • Consistency Matters: Achieve the desired consistency by adjusting the amount of vegetable broth based on personal preference.
  • Balanced Flavors: Aim for a harmonious blend of sweet, savory, and herby flavors by proportionally adjusting the spices and herbs.
  • Stir Regularly: Stir the soup frequently to prevent it from sticking to the bottom of the pot and ensure even cooking.
  • Fresh Garnish: Add fresh parsley just before serving to maintain its vibrant color and maximize its flavor impact.

Frequently Asked Questions:

Q1: Can I use fresh tomatoes instead of canned for this soup?
A1: Yes, you can use fresh tomatoes. Use about 2.5 pounds of ripe tomatoes, blanch them, remove the skins, and crush them before using in the recipe.

Q2: Is coconut milk necessary, or can I use a substitute?
A2: Coconut milk adds creaminess and a subtle sweetness. If needed, you can substitute with almond milk, but the richness may vary.

Q3: How can I adjust the consistency of the soup to my liking?
A3: To make the soup thicker, simmer it longer to reduce the liquid. For a thinner consistency, add more gluten-free vegetable broth.

Q4: Can I freeze this soup in individual portions for convenience?
A4: Absolutely! Freeze in individual portions for easy reheating. Thaw overnight in the fridge or gently reheat from frozen.

Q5: Is it suitable for a vegan diet?
A5: Yes, this gluten-free condensed tomato soup is entirely plant-based and suitable for a vegan or vegetarian diet.

Gluten Free Condensed Tomato Soup

Gluten Free Condensed Tomato Soup

Recipe by Arthur Wilson
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes

Ingredients

  • For the Tomato Soup:

  • 28 ounces (800g) canned crushed tomatoes

  • 1 medium-sized onion, finely chopped

  • 3 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 teaspoon dried basil

  • 1 teaspoon dried oregano

  • 1 teaspoon salt, or to taste

  • 1/2 teaspoon black pepper, freshly ground

  • 2 cups (480ml) gluten-free vegetable broth

  • 1/2 cup (120ml) coconut milk

  • 1 tablespoon fresh parsley, chopped (for garnish)

Directions

  • Sauté Aromatics: In a pot, sauté finely chopped onions in olive oil until translucent, then add minced garlic and cook until aromatic.
  • Enhance Flavor: Add canned crushed tomatoes, dried basil, dried oregano, salt, and black pepper. Simmer for 10-15 minutes.
  • Incorporate Broth: Gradually add gluten-free vegetable broth while stirring, then let it simmer for another 10 minutes.
  • Add Creaminess: Pour in coconut milk, simmer for 5 more minutes for flavors to meld.
  • Blend Smooth: Allow the mixture to cool, then blend until smooth.
  • Final Touch: Return the blended soup to the pot, warm it over low heat, adjust seasoning, and it’s ready to serve.

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